Tuesday, January 13, 2009

Sore!

What up hurtings? So I finally worked out last night. I took it easy and just jogged/walked for 15 min and did some pushup with the "perfect pushup" and did some tricep work with my horrible dumbells. I felt a little tight when I went to bed and when I woke up I could def feel the soreness setting in. Now, I'm at work and it's gotten worse, but it's a good feeling. More cardio today and some more lifting, but nothing crazy.

Calorie count for the day.


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